NUTRITION FOR EVERY BODY
Lisa Larosa
Accredited Practicing Dietitian
Nourishing Lives, Inspiring Wellness
Welcome to LJL Nutrition and Dietetics – Your Partner in Lifelong Health and Wellness
At LJL Nutrition and Dietetics, we help individuals and families across Bendigo and nationally to achieve their best health through personalised nutrition and health coaching. Led by Lisa Larosa, an Accredited Practising Dietitian and Accredited Health Coach (HCANZA), we offer a range of services including:
General Health and Wellness: Practical guidance for balanced eating and healthy living.
Weight Management: Safe, sustainable strategies for achieving your weight goals.
Chronic Disease Management: Nutrition support for diabetes, heart health, gut health, and more.
Women’s Health: Expert advice for all life stages, including pregnancy, postpartum, and menopause.
Health Coaching: Personalised coaching to help you set and achieve your health goals.
We provide expert advice backed by the latest nutrition science and collaborate with local health professionals to support your well-being. Whether you’re looking to improve your eating habits, manage a health condition, or simply feel your best, we’re here to help.
Explore our site to learn more about our services and how we can support your journey to better health. Welcome to LJL Nutrition and Dietetics – where your health comes first.
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Women's Health Nutrition
We offer a range of female-specific nutritional services focused on all life stages from infertility and pregnancy to peri-menopause and menopause management.
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Chronic Disease
Most health conditions benefit from a focus on nutrition and lifestyle. We work with you, and as part of your allied health team, (if requested), to optimise outcomes.
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Weight Management
We are here to support your weight loss or ongoing weight management journey in an informed and affirming way, focused on positive goal setting and sustainable results.
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Gastrointestinal Issues
Whether you have a diagnosed condition such as Crohns Disease, or IBS, you are managing a food intolerance, or just feel you gut health could improve, we can help.