The LJL team is led by Lisa Larosa, an accredited practising dietitian, nutritionist and health coach who is passionate about helping clients develop real-world, practical food and lifestyle habits to achieve their health and wellbeing goals.
Accredited Practicing Dietitian
Bachelor of Food and Nutrition Science
Master of Dietetics
Accredited Health Coach
Lisa Larosa
Lisa Larosa is a compassionate and approachable Bendigo-based Accredited Practising Dietitian, Nutritionist, and Accredited Health Coach (HCANZA). She understands that achieving better health requires realistic, personalised goals that respect each person’s lifestyle, preferences, and cultural background. Her supportive, down-to-earth approach helps clients create sustainable nutrition habits without feeling pressured or restricted.
Lisa has extensive experience in general health, weight management, chronic disease management, digestive health, and women’s health. She has also developed particular expertise in supporting clients before and after bariatric surgery, having previously worked alongside a bariatric surgeon in a multidisciplinary clinic. She continues to care for patients from that clinic and welcomes others seeking experienced, evidence-based bariatric nutrition support.
While Lisa maintains a strong interest in women’s health—including support for hormonal conditions, fertility, pregnancy, postpartum, and menopause—her practice supports people of all ages and genders seeking to improve their health through nutrition.
Our practice is led by Lisa and has strong professional relationships with surgical, medical, and allied health providers across the Bendigo region. We are committed to working collaboratively with your wider care team to ensure the best outcomes for your health and wellbeing.
Lisa is passionate about cutting through confusing and conflicting health advice. She focuses on what truly works—simple, tailored, evidence-based strategies that support your body, mind, and lifestyle. Explore our site to learn more about our services and how we can support you on your journey to vibrant health and vitality. Welcome to a healthier you!